Birth Partner Blueprint
FREE DOWNLOADA 7-page guide to how your partner can show up in birth.
Birth partners are often told to “just be supportive,” but no one explains what that actually looks like. This free guide breaks the role into four ways of showing up: Presence, Physical support, Practical support, and Personal care. Each comes with concrete, real-room ways to support the birthing person, from holding space and rebozo to protecting the birth environment and tending to yourself along the way.
Whether you’re a partner, friend, sister, or mother, this is your starter kit for walking into birth feeling steady, connected, and prepared.
Want to go deeper? The Empowered Birth Partner Workshop is 5 hours of self-paced video training in rebozo, embodied birth prep, and couples connection, born from three years of live workshops. Prepare together, from anywhere.
Workshop Testimonial‘ What surprised us most was how present it felt despite being online. There’s plenty of opportunity to pause, practice, reflect and actually do the exercises together. Practising rebozo, birth breathing, and the exercises together has made us feel incredibly connected as a couple.’
-Emma & Matt